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"I am an Australian fitness model, professional bikini competitor and brand ambassador who lives and breathes a healthy and active lifestyle.


My personal experiences of overhauling my lifestyle has driven me to inspire and help others to do the same - no matter what your starting point is." Lauren Simpson

Brooke Ence is so inspirational !!!!!!!!!!


Bodybuilder, Athlete, Fitness Instructor, Modele, Former Professional Dancer, Actress, Business Woman, Entrepreneur Famous Personality, and Instragram Star, for me Brooke Ence is the perfect model to follow !!

So insipirational, i have a lot of ADMIRATION for her. She is the proof that with a lot of HARD WORK and DETERMINATION you can reach your goals and accomplish great things.


Full of positives vibes and energy, you just need to watch a Video of Brooke Ence to feel motivated to do absolutely anything. Just being herself, totally real, in her Videos discover the Crossfit World : her world, her passion.

 Strong form her experience and her knowledge she will teach you along the way. Her philosophy Knowledge is power, that is why she wants to share and help other people all over the world to achieve their goals on the smart ways and uplift their fitness Journey.

You will learn about her training method, about nutrition, you will receive tips about fitness and you will be a part of an amazing community of people sharing the same passion and supporting each other. 

Your will get stronger physically but your MINDSET will change as well.

THE BEST FITNESS MOTIVATION i have ever had !!!!






Follow Lauren Simpson on instagram 

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