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Entrainement Fitness

Set your fitness goals high, and don't stop until you get there

What if i told you that you could achieve your fitness goals ? Let's turn that dream into a reality together. Your journey starts now !

WELCOME TO INK AND FIT !!

Passionated about Fitness, Health and Nutrition I have decided to create this community to share with people from all over the world a common Passion around fitness.

Lets make fitness accessible and enjoyable for everyone.

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OUR MISSION !

 

Empowering individuals to lead healthier lives is my passion. Through personalised fitness programs, tailored nutrition guidance, and unwavering support, i am here to help you succeed on your fitness journey. 

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Certified Personal Trainer L3, i can help you to make your goals a reality. Whether you are just starting out or aiming to take things to the next level, i am here to help you every step of the way.

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Ready to crush your fitness goals ?  Join us and let's smash those milestones together.

Contact me for enquiries and more information.

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Instagram

INSTAGRAM : Get access to a wealth of ressources to fuel your fitness journey from workouts to educational contents, delicious recipes, motivational insights and mindset tips. Let's unlock your full potential together !

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NEW YEAR CHALLENGE

Receive 14 days of Workouts for FREE and start the year with a new Healthy routine. 

Thank you ! We sent your Download by email.

If you did not received it, check your Spam Box.

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HEALTHY CORNER

FOOD AND RECIPES

Find our favorite and yummy recipes.

Get inform about healthy food and nutrition.

We share our experience with you.

Fight for Cancer - Run for Life - by Ink and Fit
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UP COMING EVENTS

CALENDAR

We are organizing events around sports, charity or leisure, why not participate?

Take a look to the up coming events 

THE LIBRARY

BOOKS SELECTION

Discover the selection of our favorites Books about Fitness, Cross Training and Nutrition

Pile de bouquins

Ben, London

« Thanks so much Lily for yesterday, Such a big help and will certainly using the exercises for future workouts. You are brilliant. »

Jenna, London

« It was a great session, I really enjoyed it and I felt inspired and motivated to reach my big goal, thank you so much! »

Inna, Ukraine

« It was nice to have a training session with you! First time for a long time that I smiled.Your are a very qualified trainer !Thank you. »

Rosita, London

« I can feel different muscles today and I love it. It was a pleasure to work with you. I would like to repeat it. Perfect motivation and company! »

Flavia, Roma

« Grazie mille per oggi, sei una persona fantastica. / Thank you so much for today, you are fabulous»

Anna, London

« Thank you so much! I have achieved results that I would never thought I would be capable of.  You are amazing.»
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