Toutes les vidéos

Toutes les vidéos

WELCOME ON THE INK AND FIT BLOG!!

Passionated about Fitness, Crossfit, Musculation and Nutrition we have decided to create this blog to share with people from all over the world our Passion.

LET'S INTRODUCE OURSELF !

Clement is practicing Musculation for more than 10 years, Crossfit for 1 year and now preparing to compete in Powerlifting.

 

 Leelee after practicing Taekwondo for 5 years, found a passion in Fitness and Musculation and loves in lifting heavy weight.

Certified Personal Trainer L2 (CIMSPA- REPS) and on the way to L3, we are always working on enriching our knowledge to share with you 

the best contents and educational tips.

If you want to start your Fitness Journey or go back to it after a long time of inactivity, feel free to contact us for some help.

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FOOD AND RECIPES

Find our favorite and yummy recipes.

Get inform about healthy food and nutrition.

We share our experience with you.