WELCOME ON THE INK AND FIT BLOG!!

Passionated about Fitness, Crossfit, Musculation and Nutrition we have decided to create this blog to share with people from all over the world our Passion.

LET'S INTRODUCE OURSELF !

Clement is practicing Musculation for more than 10 years, Crossfit for 1 year and now preparing to compete in Powerlifting.

 

 Leelee after practicing Taekwondo for 5 years, found a passion in Fitness and Musculation and loves in lifting heavy weight.

Certified Personal Trainer L2 (CIMSPA- REPS) and on the way to L3, we are always working on enriching our knowledge to share with you 

the best contents and educational tips.

If you want to start your Fitness Journey or go back to it after a long time of inactivity, feel free to contact us for some help.

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Get access to many workouts, educational, recipes, motivational mindset tips 

NEW YEAR CHALLENGE

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HEALTHY CORNER

FOOD AND RECIPES

Find our favorite and yummy recipes.

Get inform about healthy food and nutrition.

We share our experience with you.

UP COMING EVENTS

CALENDAR

We are organizing events around sports, charity or leisure, why not participate?

Take a look to the up coming events 

THE LIBRARY

BOOKS SELECTION

Discover the selection of our favorites Books about Fitness, Cross Training and Nutrition

Pile de bouquins