WELCOME ON THE INK AND FIT BLOG!!

Passionated about Fitness, Crossfit, Musculation and Nutrition we have decided to create this blog to share with people from all over the world our Passion.

LET'S INTRODUCE OURSELF !

Clement is practicing Musculation for more than 10 years, Crossfit for 1 year and Leelee after practicing Taekwondo for 5 years, found her way in Fitness and Musculation for more than 3 years now.

We are always trying to improve our practice,  our knowledge and we want to share our journey with you.

We hope  you will enjoy your time with us and you will have fun.

 

vlog

UP COMING EVENTS

CALENDAR

We are organizing events around sports, charity or leisure, why not participate?

Take a look to the up coming events 

HEALTHY CORNER

FOOD AND RECIPES

Find our favorite and yummy recipes.

Get inform about healthy food and nutrition.

We share our experience with you.

instagram

THE LIBRARY

BOOKS SELECTION

Discover the selection of our favorites Books about Fitness, Cross Training and Nutrition

Pile de bouquins